Tip! Do not settle down in your home spa if you’re in a foul mood or are all stressed up. You will most likely attack your home spa instead of experiencing it! First, calm yourself down by taking some deep breaths and purging all stressed-out thoughts from your mind.

No home spa experience is complete without the magical effects of aromatherapy - a spa therapy exploiting the therapeutic aromatic properties of some pleasantly fragrant, plant-derived, volatile essential oils called bath oils. Some of these bath oils can be directly messaged into the skin before entering the home spa, while others are added to the water in the home spa. Alternatively, the vapors of these bath oils can be inhaled directly from the air if you infuse them in your home spa area, say by spraying or by lighting a scented candle.

Nature has a storehouse of aromatic plants and herbs - some known and some still unknown - that yield beneficial bath oils for spa use. The bath oils derived these aromatic plants have long been known for their medicinal properties. When used in spa therapies, they help get relief from aches and pains (muscular as well as rheumatic), stress, fatigue, depression, anxiety, etc. and have a relaxing and soothing effect on the body and mind. Aromatherapy is believed to work through stimulation of the olfactory nerves by these aromatic bath oils.

In today’s times, everyone feels stressed out due to pressures at work and home and is always hard-pressed for time. A home spa experience with aromatic bath oils is just what you need to rejuvenate your body and spirit, and bring peace to your mind. Here are some of the bath oils you can use in your portable home spa to bring joy and harmony into your life even under stressful situations.

Tip! If you want to get the full benefit of the spa salts and bath oils, then you must remove the dead cells on your skin by exfoliating them before you get into your home spa. You can use a soft brush and rub it gently all over your body, or else you can rub one of the exfoliating bath salts on the skin.

Spruce Pine Bath Oil

This bath oil offers a fascinating combination of natural aroma and home spa experience. It eases sore muscles, makes you energetic and helps to relax and sleep. It makes the skin feel soft and smooth after use.

Rosemary Bath Oil

Rosemary has long been associated with memory and/or remembrance of the past in Europe. Rosemary bath oil has a stimulating effect on the nerves, and helps in treating headaches, improving poor blood circulation and energizing the body and spirit. A home spa bath with rosemary bath oil in the morning will awaken all the physical functions and make you ready for another hard day ahead. For best results, a slightly higher water temperature is recommended.

Tip! Suspend some herbal bags into the water. Get some great, aromatic herbs going for your home spa and mix and match them according to your liking.

Hayseed Bath Oil

Hayseed bath oil in your home spa is recommended for anyone seeking respite after a hard day’s work. It rejuvenates you by easing fatigue; even after a hard day’s work you will feel ready for a romantic evening by soaking yourself in a home spa containing hayseed bath oil. A slightly higher water temperature is recommended for relaxing and relieving sore muscles.

Natural At-Home Spa Recipes & Remedies. Learn About Natural Living And Creating Your Own At-home Spa Experience.

Lavender Bath Oil

Lavender bath oil is one of the most commonly used in aromatherapy. It has a unique and strong herbal fragrance and has many medicinal properties. It has calming and relaxing effect on the nerves and helps in inducing sleep. It also has antibacterial and anti-inflammatory properties. A portable home spa bath with lavender bath oil is recommended for easing tensed muscles and headaches, and for skin inflammations.

Camomile Bath Oil

Camomile bath oil is very good for the skin. Moya’s camomile essence bath oil has a special extract to protect sensitive and harshly treated skins. It protects the skin from sunburn, strong wind and air pollution.

The use of these bath oils in your portable home spa can make your spa experience unforgettable.

Bookmark to: